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Channel: Light Lunches – Healthy Plant Based Recipes
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Lemon, Chickpea and Lentil Soup Recipe

You will need: 1 – 2 tbsp Olive oil 2 cups Onion (diced) 1 1/2 cups Celery (diced) 3 large cloves Garlic (crushed) 3/4 tsp Himalayan rock salt freshly ground … Continue reading →

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Steamed Mixed Veg

A simple side dish or quick lunch! Your choice of green veggies – broccoli, green beans, asparagus etc, steamed until just cooked and seasoned to taste with a drizzle of … Continue reading →

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Mixed Salad with Blackened Aubergine

Another lovely simple lunch or side dish. 1 Aubergine 1 Courgette handful of Runner beans handful of Asparagus mixed green Salad leaves of your choice     Slice the aubergine, … Continue reading →

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Cauliflower Rice

This is so simple to make and a fantastic alternative to rice or pasta, it also makes an unusual but delicious dessert. (simply add a drizzle of maple syrup and … Continue reading →

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Vegetarian Lasagne

Ooooh yum! is that what I heard you say … There is something really delicious about lasagne that just can’t be beaten. So here is my go to recipe for … Continue reading →

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Apples with Nut Butter, LSA and Agave

1 Apple (Granny Smith work well) 1 tbsp Cashew nut butter (or almond, or hazelnut) 1/2 tbsp Goji berries 1/4 scoop Pure Protein Powder Agave (to taste) LSA (optional) – ground linseed, sunflower seeds,...

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Tomato Soup with Rosemary

You will need the following : 1 med onion, chopped 2 stalks of celery, chopped 1 carrot, diced 1 clove of garlic, crushed 400g tin plum tomatoes, chopped 1 sprig fresh rosemary Juice of 1 lemon 1 litre...

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Asparagus Egg Bake

This is one of the easiest ways to prepare eggs I know. I am not a great lover of egg & have a mild allergy to them so at the best of times getting them in takes commitment. Yes I know you’re...

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Super Greens Soup

This is the easiest way to use up any left over greens from your fridge and so incredibly good! You will need the following ; 1tbsp Coconut oil 200g Leeks 400g Broccoli 250g Kale 250g Asparagus – I...

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Easy Protein Pancakes

This is such an easy breakfast idea, served with a dollop of natural yogurt and a few berries is delicious, I like them plain just as much, so very versatile. Eat them there and then or pop them into a...

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